Posts Tagged ‘selenium’


Featured Article

MEN’S HEALTH: Antioxidant Supplements Prevent Disease

Friday, July 25th, 2008

What are antioxidants? They’re substances which prevent free radicals from damaging your body, and they improve men’s health.
Free radicals are molecules naturally created by the body’s biochemical processes, including oxygen being metabolized and food being digested. They’re also caused by being exposed to tobacco […]

ANTI-AGING: Hormones Can Add Years of Vitality for Both Men and Women

Thursday, July 3rd, 2008
ANTI-AGING: Hormones Can Add Years of Vitality for Both Men and Women

Anti-aging hormone supplements are a complex subject, and research results are either conflicting or non-existent. But there’s no doubt that boosting hormone levels as we age can be beneficial.
Supplementing the diet with anti-aging hormones is growing in popularity across the country, but it appears that […]

VITAMIN ABCs: Garlic Wards Off More than Vampires and Evil Spirits

Tuesday, May 6th, 2008
VITAMIN ABCs: Garlic Wards Off More than Vampires and Evil Spirits

Garlic, whether fresh, or as an oil in capsules, gets rid of the evil spirits that plague the health-conscious adult.
There are two places you find braids of garlic: Hanging in the kitchen of any chef worthy of the name, or formed into a wreath on […]

MEN’S HEALTH: Swollen Prostate Getting You Up at Night?

Tuesday, May 6th, 2008
MEN’S HEALTH: Swollen Prostate Getting You Up at Night?

Your prostate health can improve by using a simple, non-toxic herbal supplement.
Many men over the age of fifty find themselves awakened during the night, needing to use the bathroom. As the years go by, the frequency of night-time urination seems to increase. The problem is […]

WOMEN’S HEALTH: Your Crowning Glory

Thursday, March 27th, 2008
WOMEN’S HEALTH: Your Crowning Glory

Gorgeous hair is not just the result of a trip to the salon or finding the right hair products. What you put into your body greatly influences how your hair grows out of it.
Besides the soft curves of her body and softly featured face, a […]

VITAMIN ABCs: Minerals Great and Small

Thursday, March 27th, 2008
VITAMIN ABCs: Minerals Great and Small

Everybody knows you should take your daily vitamins — but what about your daily minerals? Are they essential to your health as well?
The human body is a complex and beautiful mechanism, but it needs routine maintenance to replace specific parts when they wear out or […]

VITAMIN ABCs: Attack of the Free Radicals, or How Vitamin E Stopped the Revolution!

Thursday, March 27th, 2008
VITAMIN ABCs: Attack of the Free Radicals, or How Vitamin E Stopped the Revolution!

Your best defense against free radicals is with vitamins strong in antioxidant properties, especially vitamin E.
Free radicals are not a lingering political faction from the Sixties, and they are not a national security issue, but they are an issue for national health and wellness — […]

MEN’S HEALTH: Preventing Prostate Cancer

Thursday, March 27th, 2008
MEN’S HEALTH: Preventing Prostate Cancer

Men’s health can be maintained using the benefits of saw palmetto, vitamin E and lycopene for the prostate gland.
Stanley complained that by his early 70’s he needed to get up to urinate 4 to 5 times a night (nocturia). As is typical for men of […]

MEN’S HEALTH: Selenium Can Save Your Life!

Thursday, March 27th, 2008
MEN’S HEALTH: Selenium Can Save Your Life!

The addition of an overlooked mineral can greatly improve men’s natural health by reducing the risk of prostate cancer.
Among all the types of cancer that can affect mature men’s health, the most common is cancer of the prostate gland. Most men will develop some amount […]

ANTI-AGING: Exercise Outdoors to Beat Stress and Depression

Tuesday, March 18th, 2008
ANTI-AGING: Exercise Outdoors to Beat Stress and Depression

The anti-aging benefits of ecotherapy — exercising in a park or any green environment — is so much more effective than exercising indoors that it should be a frontline treatment for stress and depression, researchers say.
Seems like research has finally caught up with the oft-heard […]