Posts Tagged ‘potassium’
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Thursday, July 24th, 2008
Usually, water retention is experienced by women about a week before menstruation. It can occur, however, anytime there is an imbalance of fluids in the body, and can affect men, too. Heat can aggravate the problem.
Seeing as our bodies are mostly water, when there is […]
Tags: calcium, circulatory problems, digestive disorders, eye problems, fat gain, headaches, hemorrhoids, herbal supplements, herbs, hormone imbalances, immune problems, joint problems, magnesium, minerals, potassium, sexual problems, sinus and skin problems, sleep problems, slow metabolism, sodium, varicose veins
Posted in Women's Health | Comment
Thursday, July 3rd, 2008
Summer’s here! Take care to protect yourself from sunburn! If it does happen, our old, ancient African friend, the aloe, can help to relieve symptoms. Recently, aloe has also become known as an internal health booster. What are all of the ways aloe could be […]
Tags: aloe, aloe vera, aloe vera gel, amino acids, B1, B12, B2, B6, C, calcium, chromium, copper, detoxifying, digestive health, E, folic acid, iron, magnesium, manganese, niacin, potassium, sodium, vitamin A, vitamins and minerals, women’s health, zinc
Posted in Women's Health | Comment
Wednesday, May 21st, 2008
Pomegranate extract: From heart disease and cancer to Parkinson’s, Alzheimer’s and aging, this nutritious supplement might be just the all-round prevention tonic you need.
Do you remember eating pomegranates as a kid? It was quite an adventure, and it could last for hours — dissecting […]
Tags: aging, Alzheimers, antioxidants, arteriosclerosis, cancer, diabetes, emphysema, free radicals, heart disease, Parkinson's, Pomegranate, pomegranate extract, potassium, vitamin A, vitamin B5, Vitamin C, vitamin E
Posted in Vitamin ABCs | Comment
Tuesday, May 6th, 2008
From peppermint patties to toothpaste, peppermint is widely known as a tasty flavoring. It is also beneficial to your physical health — its use as medicine dates back to ancient Rome, Greece and Egypt. What are its benefits for women’s health?
Peppermint is actually a […]
Tags: , calcium, copper, digestive system, fiber, folate, magnesium, manganese, omega 3 fatty acids, peppermint, peppermint oil, physical health, potassium, riboflavin, tryptophan, vitamin A, Women's Health
Posted in Women's Health | Comment
Tuesday, May 6th, 2008
Garlic, whether fresh, or as an oil in capsules, gets rid of the evil spirits that plague the health-conscious adult.
There are two places you find braids of garlic: Hanging in the kitchen of any chef worthy of the name, or formed into a wreath on […]
Tags: arthritis, asthma, blood clots, calcium, cancer, colds, flu, folate, free radicals, garlic, high blood pressure, high cholesterol, high triglycerides, insomnia, iron, liver disease, magnesium, manganese, phosphorus, potassium, prevent ulcers, selenium, sinusitis, stabilizing blood sugar, yeast infections, zinc
Posted in Vitamin ABCs | Comment
Tuesday, April 15th, 2008
Everyone feels anxious now and then, but when it strikes without warning and lasts longer than a day or two, especially as we grow older, it’s a good idea to cut back on stress-inducing food and add calming foods, herbs and anti-aging supplements to your […]
Tags: Anti-Aging, anti-aging supplements, anxiety, caffeine, calcium, chamomile, diabetes, enzymes, herbal teas, homeopathic, honey, kava, lemon balm, low blood sugar, magnesium, minerals, natural enzymes, organic, panic attack, passionflower, poppy, potassium, sleep aids, sleep disorders, stress, sugar, valerian root, Vitamin C, vitamins
Posted in Anti-Aging | Comment
Thursday, March 27th, 2008
Gorgeous hair is not just the result of a trip to the salon or finding the right hair products. What you put into your body greatly influences how your hair grows out of it.
Besides the soft curves of her body and softly featured face, a […]
Tags: B12, B6, biotin, calcium, chromium, copper, dry hair, follicles, hair health, healthy hair, inositol, iodine, iron, keratin, magnesium, manganese, MSM, multivitamins, niacin, potassium, selenium, silica, sulfur, vitamin A, Vitamin C, vitamin E, vitamins B5 (pantothenic acid), woman's health, Women's Health, zinc
Posted in Women's Health | Comment
Thursday, March 27th, 2008
Garlic is famous in folklore for everything from warding off vampires to curing the common cold. Now science is starting to catch up by identifying the rich content of vitamins and trace minerals it contains.
Garlic has been around as long as the pyramids, maybe […]
Tags: allicin, amino acids, antibacterial, antibiotic, antifungal, beta-carotene, calcium, flavonoid, garlic, hay fever, iron, pollen allergies, potassium, quercetin, rutin, selenium and zinc, sulphur, vitamin A, vitamins
Posted in Vitamin ABCs | Comment
Thursday, March 27th, 2008
Everybody knows you should take your daily vitamins — but what about your daily minerals? Are they essential to your health as well?
The human body is a complex and beautiful mechanism, but it needs routine maintenance to replace specific parts when they wear out or […]
Tags: anemia, arthritis, calcium, chloride, clay eaters, cobalt, copper, deficiency diseases, dirt eaters, fluorine, geophagy, goiters, hair loss, iodine, iron, macro-minerals, magnesium, manganese, molybdenum, multiple mineral supplement, nickel, phosphorus, potassium, selenium, sodium, sulfur, trace minerals, zinc
Posted in Vitamin ABCs | Comment