Posts Tagged ‘iron’


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MEN’S HEALTH: Special Multivitamins for Seniors?

Friday, July 25th, 2008

It truly does benefit seniors to take a special multivitamin created to fulfill their unique nutritional needs.
As men get older their bodies change and so do their nutritional requirements. Multivitamins designed for seniors can help them stay active by maintaining and improving senior men’s health. […]

WOMEN’S HEALTH: Aloe Vera for Internal and External Health

Thursday, July 3rd, 2008
WOMEN’S HEALTH: Aloe Vera for Internal and External Health

Summer’s here! Take care to protect yourself from sunburn! If it does happen, our old, ancient African friend, the aloe, can help to relieve symptoms. Recently, aloe has also become known as an internal health booster. What are all of the ways aloe could be […]

VITAMIN ABCs: Garlic Wards Off More than Vampires and Evil Spirits

Tuesday, May 6th, 2008
VITAMIN ABCs: Garlic Wards Off More than Vampires and Evil Spirits

Garlic, whether fresh, or as an oil in capsules, gets rid of the evil spirits that plague the health-conscious adult.
There are two places you find braids of garlic: Hanging in the kitchen of any chef worthy of the name, or formed into a wreath on […]

VITAMIN ABCs: Chia is One of the World’s Most Nutritious Foods

Wednesday, April 23rd, 2008
VITAMIN ABCs: Chia is One of the World’s Most Nutritious Foods

When it comes to nutrient-packed superfoods, chia is right up there with the best of them. What is chia, and what vitamins, minerals, and healthy properties does it contain?
You probably have seen the late night ads for ‘Chia Pets’ on TV at some point in […]

WOMEN’S HEALTH: Putting a ‘Polish’ on Your Healthy Appearance

Thursday, March 27th, 2008
WOMEN’S HEALTH: Putting a 'Polish' on Your Healthy Appearance

Many women appreciate the aesthetic of a manicure and pedicure, but do you know what your nails are saying about your overall health?
A trip to the manicurist is one of life’s simple pleasures — and for some women, a necessity. You come out feeling really […]

WOMEN’S HEALTH: Your Crowning Glory

Thursday, March 27th, 2008
WOMEN’S HEALTH: Your Crowning Glory

Gorgeous hair is not just the result of a trip to the salon or finding the right hair products. What you put into your body greatly influences how your hair grows out of it.
Besides the soft curves of her body and softly featured face, a […]

VITAMIN ABCs: Garlic Tastes Good, but Is It Good for You?

Thursday, March 27th, 2008
VITAMIN ABCs: Garlic Tastes Good, but Is It Good for You?

Garlic is famous in folklore for everything from warding off vampires to curing the common cold. Now science is starting to catch up by identifying the rich content of vitamins and trace minerals it contains.
Garlic has been around as long as the pyramids, maybe […]

VITAMIN ABCs: Vitamin A — Where It Comes from and What It Does

Thursday, March 27th, 2008
VITAMIN ABCs: Vitamin A -- Where It Comes from and What It Does

Whether you get your vitamin A from plants, animals or supplements, it’s an important factor for preventing ‘night blindness.’
We’ve known about the properties of Vitamin A for over a hundred years — even before the word ‘vitamin’ existed. It was originally identified in a […]

VITAMIN ABCs: Minerals Great and Small

Thursday, March 27th, 2008
VITAMIN ABCs: Minerals Great and Small

Everybody knows you should take your daily vitamins — but what about your daily minerals? Are they essential to your health as well?
The human body is a complex and beautiful mechanism, but it needs routine maintenance to replace specific parts when they wear out or […]