When it comes to sensitive issues in men’s health, there are three things that men worry about losing. Their brains and their hair are two of them. Inositol can be beneficial for both.
Anyone who has high cholesterol, diabetes, liver problems, high blood pressure, and/or excessive […]

Apple cider vinegar is one of many old remedies that have stood the test of time. Find out why your grandmother swore by it.
Decades ago, when ‘health food’ was sold in every store and pharmacy shelves weren’t filled with bottles of vitamins, our parents and […]

Multivitamins, minerals, a healthy diet and, most of all, exercise are the keys to longevity and improved quality of life for adult men.
With Father’s Day just around the corner we all look forward to spending time with our fathers and grandfathers. Men’s Health Week […]

For centuries, Scandinavians took cod liver oil to protect them from the long, cold and dark Northern winters, without knowing that it would protect their heart health, prevent stiff muscles and alleviate the aching joints of rheumatism. They harvested the delicious Arctic cod, also known […]

Garlic, whether fresh, or as an oil in capsules, gets rid of the evil spirits that plague the health-conscious adult.
There are two places you find braids of garlic: Hanging in the kitchen of any chef worthy of the name, or formed into a wreath on […]

Anyone with high cholesterol, diabetes, liver problems, high blood pressure, excess stress or who drinks coffee, needs to know about the value of inositol to help naturally restore health and wellness.
Inositol is a fundamental part of every cell. It combines with many other nutrients to […]

While excess weight, atherosclerosis, and your diet are all known to affect blood pressure (BP), a new factor has been found that affects our mental and physical health — noise.
One of the major risk factors for heart disease has always been hypertension (having high blood […]

By maintaining a steady intake of certain vitamins and minerals, you can safely wake up, smell the coffee, and drink it too!
In the past, coffee has been associated with all kinds of health conditions, from heart disease to birth defects, even miscarriage. Current research, […]

There are simple measures you can take to improve your heart health by lowering your blood pressure before high blood pressure leads to serious complications.
Treating high blood pressure (BP) with medication involves either ‘fooling’ the kidneys into removing additional fluid from the body, or by […]