Vitamin ABCs


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VITAMIN ABCs: Relieve Stress With Aromatherapy Oils — It Really Works!

Friday, July 25th, 2008
VITAMIN ABCs: Relieve Stress With Aromatherapy Oils -- It Really Works!

Aromatherapy, after millennia of being ignored, is finally coming into its own, and for good reason. Check it what it can do for you.
Many people consider aromatherapy as ‘new age’ and perhaps even occult. In fact, it is anything but: Aromatherapy oils have been […]

VITAMIN ABCs: Why is Bee Pollen Called the Perfect Food and What Can It Do for You?

Tuesday, July 8th, 2008
VITAMIN ABCs: Why is Bee Pollen Called the Perfect Food and What Can It Do for You?

Anti-aging supplements are all the rage — everyone’s looking for a way to age gracefully. If you’re among them, check out what Mother Nature has for you!
Fit as a fiddle, cold as a fish, sick as a dog, wise as an owl — of […]

VITAMIN ABCs: Can Wheat Germ Oil Remove Scars?

Thursday, July 3rd, 2008
VITAMIN ABCs: Can Wheat Germ Oil Remove Scars?

Women’s health professionals have long recommended wheat germ oil to treat and prevent cellulite, stretch marks and other scars. But scarring can create health problems far more serious than mere cosmetics.
Many people who have visible scars would like to get rid of them for cosmetic […]

VITAMIN ABCs: Cider Vinegar May Taste Sour but the Health Benefits Are Nothing Short Of Sweet

Tuesday, June 24th, 2008
VITAMIN ABCs: Cider Vinegar May Taste Sour but the Health Benefits Are Nothing Short Of Sweet

Apple cider vinegar is one of many old remedies that have stood the test of time. Find out why your grandmother swore by it.
Decades ago, when ‘health food’ was sold in every store and pharmacy shelves weren’t filled with bottles of vitamins, our parents and […]

VITAMINS ABCs: Multivitamins May Help Prevent Vision Loss

Wednesday, June 18th, 2008
VITAMINS ABCs: Multivitamins May Help Prevent Vision Loss

A multivitamin supplement may help prevent glaucoma, cataracts, diabetic retinopathy and age-related macular degeneration.
More than 30 million adults over 40 suffer from cataracts, diabetic retinopathy, macular degeneration and glaucoma, according to a recent study. The situation is getting worse and is predicted to double in […]

VITAMIN ABCs: Is Coral Calcium Better Than Other Forms?

Monday, June 9th, 2008
VITAMIN ABCs: Is Coral Calcium Better Than Other Forms?

Coral calcium supplements win hands down over other forms. Find out what coral calcium has to offer, and what it can do for you.
Calcium is thought of primarily as the mineral that builds and maintains healthy teeth and bones and prevents osteoporosis. In fact, it […]

VITAMIN ABCs: Pomegranates Aren’t Just for Stained Fingers Anymore

Wednesday, May 21st, 2008
VITAMIN ABCs: Pomegranates Aren’t Just for Stained Fingers Anymore

Pomegranate extract: From heart disease and cancer to Parkinson’s, Alzheimer’s and aging, this nutritious supplement might be just the all-round prevention tonic you need.
Do you remember eating pomegranates as a kid? It was quite an adventure, and it could last for hours — dissecting […]

VITAMIN ABCs: Bioflavonoids — Do I Really Need Them, or Can I Just Take Vitamin C?

Monday, May 12th, 2008
VITAMIN ABCs: Bioflavonoids -- Do I Really Need Them, or Can I Just Take Vitamin C?

Is your vitamin C doing everything it could? Probably not — unless you’re also taking bioflavonoids.
Roses are red, violets are blue, oranges are orange, and lemons are yellow. Is this a rhyme gone wrong? No, it’s the beginning of a recipe for good health. Each […]

VITAMIN ABCs: Garlic Wards Off More than Vampires and Evil Spirits

Tuesday, May 6th, 2008
VITAMIN ABCs: Garlic Wards Off More than Vampires and Evil Spirits

Garlic, whether fresh, or as an oil in capsules, gets rid of the evil spirits that plague the health-conscious adult.
There are two places you find braids of garlic: Hanging in the kitchen of any chef worthy of the name, or formed into a wreath on […]

VITAMIN ABCs: Can Folic Acid Alter Your Genes?

Tuesday, April 29th, 2008
VITAMIN ABCs: Can Folic Acid Alter Your Genes?

Folic acid supplements benefit everyone, from the unborn to the elderly. Find out what it can do for you and how it can help you live a longer, healthier life.
In 1990, the U.S. Department of Energy and the National Institutes of Health launched the Human […]