An anti-aging diet low in saturated animal fats and high in fruits, vegetables and whole grains, remains the most potent weapon in the war on dementia and Alzheimer’s.
While science searches for genetic and other possible risk factors, several important international studies show that almost anyone […]
Anti-aging supplements containing one or more proven antioxidants may help reduce the cell and nerve damage implicated in diabetes, cardiovascular disease, Alzheimer’s, Parkinson’s, and many other age-related degenerative conditions.
We’ve been hearing about the benefits of antioxidants for years, and many people already take daily supplements […]
Some vitamin and mineral supplements above the RDI (Reference Daily Intake) can reduce the risk of age-related disease. But controversy, even among experts, still exists about which ones work, and for whom, and in what amounts, and combined with, well, anything else.
We all know that […]
Anti-aging hormone supplements are a complex subject, and research results are either conflicting or non-existent. But there’s no doubt that boosting hormone levels as we age can be beneficial.
Supplementing the diet with anti-aging hormones is growing in popularity across the country, but it appears that […]
New research suggests that anti-aging supplements, a good diet and plenty of exercise play an important role in preventing age-related cognitive impairment that could lead to dementia.
Alzheimer’s disease, the most common form of dementia, now supersedes diabetes as the sixth-leading cause of death in […]
Nine anti-aging supplements that each contain one of these herbal extracts show remarkable facility in managing and controlling blood sugar and insulin levels, while the tenth is probably in your kitchen right now.
Centuries before anyone knew what blood sugar even was, herbal remedies were used […]
Anti-aging supplements containing the amino acid L-arginine may help stimulate important anti-aging hormones, improve immune function, and provide a host of other advantages.
Arginine is an alpha-amino acid, one of the 20 most common natural amino acids found in various foods, and usually synthesized by our […]
Anti-aging supplements with resveratrol are among the hottest news in the field of anti-aging. Read on to learn more about this amazing life-extending substance that abounds in one of the things so many of us take for granted — a simple glass of red wine, […]
Anti-aging supplements containing C-12 peptide have been shown to gently lower blood pressure without the side effects sometimes associated with pharmaceuticals.
Hypertension, also known as high blood pressure, now affects nearly one in three U.S. adults, according to the American Heart Association. Often dubbed ‘the silent […]
Anti-aging supplements containing phosphatidylserine, a substance found in brain cell membranes, may reduce the risk of cognitive dysfunction in the elderly, help reduce the effects of stress, and even improve exercise capacity.
Phosphatidylserine is a phospholipid nutrient found in green leafy vegetables, soybeans, fish and rice, […]
